Support for Your Mental Wellbeing

Expert psychological help for expatriates in the UK.

Contact Me

Understanding your unique challenges abroad.

Bilingual support in English and Hungarian.

Compassionate counseling for mental health issues.

Scrabble tiles spelling out the words 'MENTAL HEALTH' are arranged in two rows on a white background. To the right of the tiles is a small green branch with four leaves.
Scrabble tiles spelling out the words 'MENTAL HEALTH' are arranged in two rows on a white background. To the right of the tiles is a small green branch with four leaves.
A poster features a close-up of a woman's face with a message about psychology. The top of the poster has the phrase 'GET PSYCHED!' in large orange text. Below, there is a series of questions in varying sizes and colors, exploring different psychological topics. The bottom part of the poster contains a web address.
A poster features a close-up of a woman's face with a message about psychology. The top of the poster has the phrase 'GET PSYCHED!' in large orange text. Below, there is a series of questions in varying sizes and colors, exploring different psychological topics. The bottom part of the poster contains a web address.
Black tiles with white letters spell out 'MENTAL HEALTH MATTERS' on a textured gray stone surface.
Black tiles with white letters spell out 'MENTAL HEALTH MATTERS' on a textured gray stone surface.

About Me

I provide compassionate psychological support for English and Hungarian speakers living abroad, understanding the unique challenges of distance from loved ones and mental health issues.

Your Mental Health Matters
Support for Expats

As a clinical and counselling psychologist based in the UK, I offer a safe space for individuals navigating the complexities of life away from home. Reach out for support today.

Psychological Services

Offering support for mental health challenges while living abroad.

A close-up view of a bookshelf showing a psychology section label with books stored horizontally. One prominent book with a colorful spine that transitions from blue to red is partially visible.
A close-up view of a bookshelf showing a psychology section label with books stored horizontally. One prominent book with a colorful spine that transitions from blue to red is partially visible.
Individual Therapy

Personalized sessions for emotional well-being and resilience.

Couples Therapy

Guidance for navigating relationship challenges in a foreign environment.

Bridging sessions while you are awaiting for treatment from your local provider

You may want to engage in a therapeutic work with a local psychologist but you are on their waiting list.

Judit provided invaluable support during my transition to life in the UK.

Anna

Three pieces of paper arranged vertically feature the words 'dialectical', 'behaviour', and 'therapy'. The background is a plain light gray.
Three pieces of paper arranged vertically feature the words 'dialectical', 'behaviour', and 'therapy'. The background is a plain light gray.
A person wearing glasses and a shirt with the phrase 'Mental Health Matters' printed on it stands against a dark background. They have long, wavy hair and are wearing a green cardigan.
A person wearing glasses and a shirt with the phrase 'Mental Health Matters' printed on it stands against a dark background. They have long, wavy hair and are wearing a green cardigan.

★★★★★

Support

Helping you navigate mental health challenges.

Contact

© 2025. All rights reserved: Judit Szilagyi Practitioner Psychologist UK